In a groundbreaking study conducted by the prestigious Institute of Sleepless Science (ISS), researchers have discovered that taking naps can be harmful to your health. This seismic revelation has sent shockwaves through the medical community, as millions of people worldwide are now reconsidering the importance of their daily siestas. Dr. Ima Wake, the lead researcher of the study, stated, “We have found that napping can lead to a multitude of health issues, including but not limited to increased risk of heart disease, memory loss, and even spontaneous combustion.” Dr. Wake’s findings have been corroborated by Dr. Yawn McSnore, a renowned kinesiologist from the University of Sleep Deprivation (USD). The research…
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That’s the Way It Was And we liked it!
I don’t like things the way they are now. I wished they’d go back to the way they was. We’ve gotten too dang soft. We coddle our younguns and blame everbody but ourselves for our troubles. In my day, we took stock for our own lives, and we liked it! In my day we knew how to talk to people. We didn’t have no stinkin’ internet super-highway, social media, appmachallits or any of that other crap people use nowadays. If we wanted ta talk to someone down at the feed store, we just drove down there and talked to ’em. Or, we’d go into the house and use the dang…
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The Marathon Miracle Or, how to train for a marathon without running a mile
It’s 6:15 in the morning and the pavement is flying beneath me. With each stride through the dark, frosty morning, I’m gobbling up yards of San Vicente Boulevard as I head for the final stretch back to the office. Even though I’m cold and clammy, there’s a certain exhilaration knowing that there aren’t many others up at this hour, let alone preparing for an event like the marathon: 26.2 miles of grueling, energy-sapping punishment. I’d wanted to run a marathon for more than twenty years. But even during the fog of my alcohol and drug addiction, I somehow acknowledged that subjecting my body to that kind of stress would be…
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Can Stress Cause Me to Gain Weight? How much you eat may not be the only reason you're gaining weight
Cave women had it easy. Except for the occasional attack by a saber-tooth tiger, the only stress in their lives was foraging enough food to feed their families and keeping the dirt floor clean. How did we get so stressed? Fast forward to modern times, we’re deluged with stressors that begin the moment we wake: checking our email, getting the kids out the door in time for school, checking Facebook, struggling with deadlines at work, checking Twitter and having dinner ready for the last-minute guests your husband has decided to bring home. While stress may have saved your life as a cave dweller, these days it can lead to serious,…
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Blaschko Lines Blaschko's lines disease proves there's a little zebra in all of us
Nature has an interesting way of identifying animals in the wild. Lions have their manes, leopards have spots. Tigers and zebras have stripes. And apparently, so do people with Blaschko Lines. Blaschko Lines are common skin patterns that were first identified in 1901 by a German dermatologist named Alfred Blaschko. Over the course of years of examining thousands of patients, he often observed people who exhibited unusual patterns of dark stripes and swirls that encompassed their entire bodies. Some patterns were restricted to an arm or a leg. Other patients had stripes that ran from head to toe, beginning on their face, migrating to their chest and wrapping around their…